My Yoga Story

Yoga has been a part of my life since 2010. I remember my first few classes and how intimidating they were, however all I truly felt was welcomed and embraced. That is what I aim for in my teachings, for everyone to feel welcomed and appreciated for their own individual uniqueness. Yoga isn't about being able to stand on your head or how high you can hold your leg in utthita hasta padangusthasana. It's about your own individual needs, even if that means resting in child's pose for the duration of the entire class. You are the only one who knows what you need in each and every moment. My goal is to help you listen to your body and to respond accordingly. You are the driver and I am along for the journey, guiding you with love and acceptance.

Certified in 2020 by Urban Yoga in Phoenix AZ
200hr CYT